Hello everyone, welcome to another blog. Let's start straight away with our stats (appetite, mood and motivation). So my appetite today was controlled but yesterday holy moly I ravaged through so much food I got a severe stomach ache. It was really interesting as usually once the hunger starts it doesn't go away until my period starts, but today it wasn't anything like the previous day. Secondly, my mood was irritable, tired and uninterested. Lastly, my motivation is actually increasing slowly, I found myself craving to better myself and began a bit of research into my goals and how I can achieve them. That's all for today have a great day.