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How to thrive not survive

A personal blog about women's health, menstrual cycles, and thriving.

Day 34 Luteal Phase

Hello blog, welcome! Let's dive right in (appetite, mood, and motivation). So my appetite today was pretty low, not much to comment on. My mood was stable, I felt better today than I have in the past few days. Thirdly, my motivation, it's slowly coming back to me. For the first time in a while I did some proper exercise. I still have not gotten my period, it's a bit late again this month. I'm a bit surprised because for at least the past year my period was fairly consistent. Suddenly, in the past two months it started coming late. Of course periods are an indicator of health so I know I must have some aspects to work on. That's all for today thank you!