Saturday, April 11, 2026
Day 30 Luteal Phase
Hello blog readers, welcome to another blog! Today I did notice a few differences so I'm excited to share them today! So let's get started with my stats (appetite, mood and motivation). So you know how in the last few blogs I was sharing how I was getting hungrier but it was manageable. Let's just say it's getting harder to manage. Today I felt hungrier than usual, I was craving for more unhealthy foods. The thought of breaking my habits felt increasingly enticing. Secondly my mood has definitely changed, I am becoming more irritable, more judgmental and impatient. Although something to note that actually knowing what part of my cycle I'm in has helped me amazingly in managing my emotions. Though on the inside I feel these emotions I am able to project a much more positive and relaxed outward appearance due to having a reason for my mood. If I find myself feeling unpleasant I simply remember it's due to my luteal phase and the feeling becomes fleeting. Lastly, my motivation, still in the dumps, don't feel like doing much. But I did get some cooking done so that's a win! I do hope my period will come soon but I am expecting a delay as my breasts have not tendered, I havent ravaged my house yet for food and I haven't cried to random strangers on TikTok. That's all for today everyone have a great day!