Wednesday, April 1, 2026
Day 19 Luteal Phase
Hello girlies, welcome to another blog! You know the drill, its time to discuss my appetite, mood ,and motivation. To start off I found that I was eating really fast but also unable to eat a lot. I felt full fast but also like I had not ate enough. My mood was mellow and calm but I was definitely overthinking a lot. I even had trouble sleeping last night because my mind would not turn off. That being said I feel in instances where its hard to sleep its important to exert your energy elsewhere. Whether it be exercise, studying or meditation, its essential to be familiar with a practice that works for you. Lastly, my motivation was decent today. I worked on a few tasks I've been putting off and it felt really good to get those off my plate. That's it for today everyone. I have really been enjoying writing these blogs everyday and I am really excited to implement some new metrics of measurement next month. Have a great day!