welcome to my homepage ~*

How to thrive not survive

A personal blog about women's health, menstrual cycles, and thriving.

Day 20 Luteal Phase

Hello blog readers. Welcome back to another post day interview(appetite, mood and motivation). Today I did not do anything very interesting so I'll just drive right into how I was feeling. Firstly, for my appetite, it felt pretty normal, which is a weird thing to say because usually I find something to comment on. I used the word normal on purpose because I find it entirely amusing how this the first time in my whole cycle that I felt "normal". I ate when I was hungry, I became sufficiently full after a normal amount of food and that was that. Interesting to say the least. It really goes to show that its super important to find eating habits that are unique to YOU. If my eating habits change every day how can I recommend something that works for me will work the same for you. Secondly, my mood was calm, bored and, fidgety. Time passed really slow today, my usual activities that tend to occupy me for hours could only keep me entertained for minutes. Lastly, my motivation was alright, as I stated previously I was a bit all over the place. With that in mind though, I did get a few things I needed to do done. That's all for the blog today. Have a great day!