welcome to my homepage ~*

How to thrive not survive

A personal blog about women's health, menstrual cycles, and thriving.

Day 18 Luteal Phase

Hey blog readers! Welcome to another blog. Today I'm just gonna jump straight into the stats (appetite, mood and motivation). My appetite today was interesting to say the least. I did not feel hungry at all up until 5pm and then I suddenly started craving for something deep fried and processed. I ate that and did not exactly feel the best after'Usually I don't crave such foods but eh hormones can be unpredictable. My mood was kind of all over the place today. I went through a bit of an emotional roller coaster. I heard some news today that gave me a lot to think about' so that really changed the trajectory of my day. Although if we were to get into specifics I'd say I was calm, tired and scattered. Lastly my motivation. I was out for over 12 hours today so unfortunately I couldn't work on my projects but I am looking forward to some free time in the next few days. That's all for today everyone. Have a great day!