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How to thrive not survive

A personal blog about women's health, menstrual cycles, and thriving.

Day 14 Follicular Phase (Possibly Ovulating)

Hello girlys! Welcome to another cycle update. I would like to start off with today by saying that it was pleasantly surprising! Today is one of the first days in a while where I felt like I truly regained a lot of energy. My appetite was controlled and I ate pretty healthy today. I prioritized fibre in my diet and it made a huge difference in my digestion. I had motivation to exercise a bit today which I haven't had in a while. Also a key factor I noticed was that I felt much more clear headed and creative. I was buzzing with ideas on my creative pursuits, and it was a refreshing change. I believe my well state was a blend of good sleep and that I may be reaching my ovulation phase. Overall I was in a great mood, my stats were good and I hope you all have a wonderful day! See you tomorrow!