Thursday, April 9, 2026
Day 28 Luteal Phase
Hello girls. Welcome back to another blog! As you may or may not have noticed I have not posted in a few days all I can say is that the luteal phase is most definitely hitting me hard. So without further ado let's get right into it. You already know the drill'(appetite, mood and motivation). So my appetite has most definitely increased but I am already much more in control of that than usual. More often then not the later part of my luteal phase consists of a Mukbang a meal level of eating but this month it's been much more manageable. I'm not sure if I'm just simply not far enough along my cycle or due to the fact I've adopted a very structured eating schedule this month and my body has simply adapted(I will be sharing much more on that diet in the future). Secondly, my mood has been very very very interesting. I wouldn't say I've been necessarily impatient or irritable, I think I've been pretty good in that regard. It's this crazy anxiety I've been getting. I don't know where it's coming from, but it has been very intense the past two days. More so at night for sure. I feel like it may have to due with a combination of aspects within my life. Although I do believe my luteal phase is aiding it very well to say the least. That being said I do think it's passing and I'm feeling better but that was a very interesting experience. Lastly, my motivation has been in the dumps. As you can tell I haven't been consistent with my blog and that's very much the story of most things this week. I have also not been sleeping the greatest so that definitely could be a factor. Other than that I don't believe I have anything else to report. I will be posting for the outstanding days on my profile as I do have little snippets of my days during this week I just haven't written it into anything coherent yet. Anyways lovely's have a great day!